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Denim Day: A Powerful Stand Against Sexual Assault
April is Sexual Assault Awareness Month (SAAM), a time dedicated to educating communities, supporting survivors, and advocating for...

Jaime Castillo, LCSW
Mar 272 min read
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Why is it Sometimes Difficult to Seek Help after Trauma?
Two people can experience the same distressing event, and one person can experience lasting symptoms of post-traumatic stress, while the...

Margeaux Edwards, Clinical Coordinator Intern
Jun 30, 20232 min read
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How to Reclaim Your Life: Feel to Heal from Emotional Trauma
In my therapy room, I have sat across from many clients who were looking for a solution to moving forward from the effect of their...

Sachiko Tate, LMSW
Jan 2, 20223 min read
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When Self-Love Feels Impossible
If you open any health-related magazine, follow any self-improvement accounts on Instagram or are using any self-help resources to work...

Jaime Castillo, LCSW
Jun 6, 20192 min read
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