Hello
my name is Sandra and I am a Licensed Associate Counselor at Find Your Shine. I bring a holistic perspective to my work, drawing from my background in yoga, and meditation.
A little about me:
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I am a wife and mother.
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I am a certified yoga instructor.
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I love everything that has to do with holistic wellness and am bilingual in English and Spanish.
About my work
Specializations/Training:
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EMDR
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Somatic and body-based approaches
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Dialectical Behavioral Therapy (DBT)
I enjoy working with:
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Teens and adults
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Clients navigating stress, anxiety, and life transitions
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Clients seeking to build self-esteem and confidence
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Multicultural and bilingual population
I hope to integrate evidence-based counseling approaches with mindfulness practices to support clients in both personal growth and healing. My long-term goal is to provide a therapeutic space that feels safe, compassionate, and empowering.